I bought the Vince delMonte Workout Program
Yesterday, I bought the Vince delMonte workout program and read through the first part of the book. I also looked briefly at the remaining part and so far I am more than happy about my purchase. The book covers all aspects of muscle building, exercising, and nutrition. Exactly the information I was looking for. That will hopefully help me gain weight quickly and build some muscle to shape my skinny body. I do not expect any wonders but my expectations are high, nevertheless. It might not be possible to become the second Vince but I would be happy already to gain a few kilos in weight and look more like a real man than I do right now.